Meditation and Guided Imagery


by Susan

What is Guided Visualization?

Definition:  the use of words and music to evoke positive imaginary scenarios
in a subject with a view to bringing about some beneficial effect.

In our modern era, guided visualization and guided meditation is used in many ways:

Treatment that enhances healing
Deep relaxation,
Experiencing a deeper spiritual connection
Accessing the subconscious mind
Unleashing one’s full potential
and more...

Almost any aspect of one’s life can be improved by the use of positive imagery.

​Meditation is currently being offered 1:1 and in small private groups.